Distance: 63 earth radii
Ecliptic latitude: 2 degrees
Ecliptic longitude: 42 degrees
Archive for the ‘Yoga Breathing’ Category
Health and Self Improvement
I was happily listening to my yoga teacher’s calm voice today as she gently instructed and led us through our class, and I had an insight. I could use her directions to live my life in a much calmer way! I started listening more closely as I moved through my asanas, which felt so good after not having done yoga in a few months. These were wonderful directions to help live in a stress-free way. I would like to share my thoughts and give you ideas how you can live your life in a “yoga” way!
1. Breathe. My instructor asked us to focus on our breathing. Read the rest of this entry »
Yoga in these days is becoming popular and is practiced by people mainly for its health benefits. The term yoga is derived from the Sanskrit word “union,” which means ‘to join.’
It aims for the great union of the body, mind, and spirit through a system of postures, breathing exercises, meditation. It refers to far more than these. In reality, it includes a wide range of disciplines designed to eventually bring the practitioners closer to god. Read the rest of this entry »
Posted in Ashtanga Yoga, Bikram Yoga, Forrest Yoga, Hatha Yoga, Health, Integral Yoga, Iyengar Yoga, Jivamukti Yoga, Kirpalu Yoga, Kundalini Yoga, Lyengar Yoga, Meditation, Travel, Vinyasa Yoga, Yoga Breathing, Yoga Disciplines (Types) | 
Tags: Ashtanga Yoga, Bikram Yoga, deep breathing, different yoga styles types of yoga, Hatha Yoga, hot yoga, Iyengar Yoga, Kundalini Yoga, Many Different Types, Sanskrit, Vinyasa Yoga | 
2 Comments »